In this episode of the Warrior Academy Podcast, host Sebastian Bates shares a powerful chapter from his book “Not a Victim,” focusing on equipping parents to mentor their children through the challenges of bullying. Sebastian recounts the poignant story of Matthew, whose early experiences with bullying and eventual journey to empowerment highlight the importance of resilience and standing up for…
In this episode of the Warrior Academy podcast, Instructor Charlie explores the transformative power of forgiveness through a captivating Mat Chat. Using the story of Hiro, a young martial artist struggling with resentment, Charlie demonstrates how forgiveness can foster personal growth and stronger connections. Join us as we delve into the importance of letting go and embracing second chances. Topics…
In this episode, Dr. Tharaya, a psychiatrist, joins the Warrior Academy podcast to discuss the critical issue of child suicide, depression in young people, and strategies to develop strong, positive mental health in youth. Topics Discussed: 1. Understanding Mental Health: • The stigmatization of mental health and the importance of de-stigmatization. • Challenges faced by young adults and couples in…
In this episode of the Warrior Academy Podcast, Sebastian Bates, founder of the Warrior Academy, shares a chapter from his book “Not a Victim.” This chapter focuses on helping parents mentor their children through the difficult transition of bullying. Sebastian discusses the three key moments children experience during bullying and how positive mentoring can lead to post-traumatic growth. Join us…
