# 224 Part 2: Ending the Cycle of Bullying – Chapter 5: Getting in Training.(Part 5)

Sebastian Bates, founder of the Warrior Academy, shares insights from his book “Not a Victim” aimed at helping parents prepare their children to navigate bullying. This episode focuses on resilience-building strategies and proactive parenting approaches. Topics Discussed: • Introduction to the book “Not a Victim” and its purpose in addressing bullying. • Explanation of the “Not a Victim” process: teaching resilience and quick recovery. • Discussion on the “Bounce Attack” concept: responding to challenges both physically and mentally. • Insights into “Readiness and Resilience”: applying learned principles from life challenges. • Overview of the “Dark Side versus Wake Up Call” concept in bullying scenarios. • Strategies for parents to empower their children to handle bullying effectively. If you found this episode insightful, stay updated with more discussions on parenting and child development at the Warrior Academy Podcast. For a deep insight into your child’s confidence, conduct, and concentration levels, take the Breakthrough Area Assessment at www.breakthrougharea.com and receive a personalized report. Follow Warrior Academy Facebook https://www.facebook.com/TheWarriorAcademyLTD Instagram https://www.instagram.com/warrior_academy/ LinkedIn https://uk.linkedin.com/company/the-warrior-academy Listen to the episodes on YouTube as well: Follow Sebastian Bates: Facebook https://www.facebook.com/sebastianbates/ Instagram https://www.instagram.com/seb.bates LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/ Website http://www.sebastianbates.com/ How confident is your child? If you’d like to learn how to develop your child’s confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child’s 3Cs, click the link to access: http://www.breakthrougharea.com/